True Confessions Friday:: I define myself by a number on a scale.

When I go to the doctor’s office, I have stopped looking at the number on the scale.  The last time I looked, I was thrown into a depressive tizzy that lasted for months.  Definitely not helpful and I gained more weight during that time.  It’s better to ignore the numbers and move forward with changingContinue reading “True Confessions Friday:: I define myself by a number on a scale.”

Spiritual (and Physical) Hypochondria

A few months ago, I was diagnosed with “moderate hypochondria” which came as no shock to those near and dear to me. Hypochondria is one of those things that can be tremendously funny and horribly terrifying. The funny part is that it’s completely irrational, but the horrifying part is that the fear is terribly real.Continue reading “Spiritual (and Physical) Hypochondria”